Dear JC And JCRT’S ,
“Yoga does not transform the way we see things, it
transforms the person who sees”
– B.K.S. IYENGAR
TEAM UNIQUE 31 PRESENTS,
SUKOON – A STEP TOWARDS YOU
Times when the gyms are shut, swimming pools are closed, Zumba
classes are stopped. The times when physical and mental fitness is the
need of the hour
JCI Bangalore garden city brings to you
Yoga and Mediation workshop for you at the comfort of your home
YOGA SESSION
1.To boost your immunity and holistic health
2.Stress buster
3.Improve strength and flexibility
4 Reduce stress level
5. Programme includes ailment related yogasanas, pranayama
breathing and relaxation technique, chair yoga, face yoga and so
much more.
Sab abhi batadenge tho surprise kya rahega.
Do register yourself and discover it yourself.
TRAINER
SAMYUKTA ARUN
YOGA CITY - OMAN & BANGALORE
SCHEDULE FOR THE WORKSHOP
DATE – 17 th MAY to 5 TH JUNE 5 DAYS A WEEK-(Mon-Fri)
SPECIAL SESSIONS ON SATURDAY
VENUE
At the comfort of your home on zoom
TIMINGS - Reporting time- 6:15 am
Session - 6:30 am to 7:30 am.
THINGS REQUIRED ARE –
1. YOGA MAT,
2. COMFORTABLE CLOTHES
3. WATER BOTTLE,
4. A TOWEL,
5. A POSITIVE ATTITUDE AND SMILE
Please Click Here to Register -
https://www.jcibgc.in/event-4303673
KINDLY NOTE:
REGISTRATION IS COMPULSORY TO BE THE PART OF THIS
WORKSHOP.
ONLY REGISTER IF YOU ARE INTERESTED AND WILL BE PART OF THIS WORKSHOP THROUGH OUT AND GROUPS WILL BE MADE BASED ON THAT AND PEOPLE WITH 80% ATTENDANCE WILL GET A DIGITAL CERTIFICATE.
SEE YOU ALL THERE
FOR MORE DETAILS REACH OUT TO
PROJECT TEAM
Jc Samta Surana
Project Director-
9844830704
Jc Roopa Chidambar Rao
Project Director
97400091844
Jc Anupama Kataria
Project Co-ordinator
9945812135
Jc Sheetal Bhandari
Vice President – Individual Development
Jc Navin Nahar
Treasurer
Jc Roshini Betala
Secretary
HGF Rushabh Panani
Imm. Past President
Jc Mitesh Lunia
President
UNIQUE 31
BRING OUT THE BEST
